Thu, 11 Apr 2013 14:56:14 GMT — When additional nutrition and hydration are needed food should come first. However, sports drinks, bars and gels can be useful in supplementing an athleteâ??s meal plan ...

In recent years, hybrid sports have experienced a substantial increase in global participation and professionalisation. Emerging disciplines such as ...

Caffeine, one of the most extensively consumed stimulants worldwide, exerts diverse effects on both physical and cognitive performance. By antagonising adenosine receptors, it not only enhances ...

In Birmingham, Alabama, the commitment to fostering the potential of young athletes extends far beyond the playing field. Thanks to the initiative spearheaded by James Jones, head athletic trainer for ...

All of the probing and poking around in the realms of nutrition and physiology has resulted in a science that combines the best knowledge from both arenas. Good nutrition is essential to good health, ...

A video discussing the merits of coconut water as an energy recovery drink has gone viral on TikTok, gaining nearly a million views in just a few days. The video is a collaboration between Dr Brian ...

Almost 80% of women have never received specific guidance on how to fuel their bodies for exercise, according to new research by Lidl GB, conducted in the lead-up to the 2025 Women’s Euros. The ...

Global Sports Nutrition Market Expanding at 8.18% CAGR to Cross USD 53.42 Billion by 2031 according to a 2026 Mordor Intelligence Report ...