Join us in this fun and challenging yoga human knot practice! Get ready to stretch your mind and body as we make shapes with ...

Join me for this 25 minute vinyasa yoga flow that is perfect for all levels. This full body yoga practice will help you stretch, strengthen, and find balance in your mind and body at any age. We'll ...

Aerial yoga uses a hammock to perform many of the same poses and stretches as traditional yoga but with more ease or ...

Get ready to stretch, sip, and savor the season! Join Erin of eat.YOGA.drink. for a cozy, soul-warming yoga session in the ...

If yoga has never been your vibe because it is too calm and peaceful, you may be a candidate for rage yoga. While it is very mindful, there is nothing demure about it. Rage yoga, an unconventional ...

Move over goats! There’s a new farm animal crashing yoga classes: pigs. Rewild Refuge in Kingston cares for unwanted and neglected farm animals – and to help cover those costs, they’re offering a ...

If you’re looking for a good stretch, a smile and maybe even a snuggle, there’s a local yoga class that has you covered. The ...

A baby goat stands on Tamara Zee’s back, chewing at her shirt as she stretches into the bow pose, reaching her hands back to her feet while lying flat on her stomach. Zee has become all too used to ...

Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, ...