For individuals with chronic hip pain, a hip replacement can offer a new lease of life. While you might be tempted to jump right back into an active lifestyle, it's best to take it slow. It's also ...
Q: I am 68 years old, and I am going to need a hip replacement. I've been reading about it, and some people say that you can prepare yourself physically so that you will do better after the surgery.
As you age, a sedentary lifestyle can cause a whole host of issues, one of the most prominent being the range of motion (ROM) in your hips. Without a generous ROM, you put yourself at risk of muscle ...
Planks are a great exercise for your core and entire body. Here's how to do a few different types of planks to get the health benefits.
Hip replacement surgery, or hip arthroplasty, is a common procedure that can improve mobility and decrease pain in a hip joint that’s no longer functioning properly. The American College of ...
Hip replacement surgery recovery for older adults involves a complex, year-long journey that extends beyond physical healing, according to a Swedish study that followed 30 community-dwelling seniors ...
Researchers at Hospital for Special Surgery (HSS) have launched a pilot study using a portable gait analysis mat to determine early outcomes of several different hip replacement techniques. Gait ...