(CNN) – Whether you’re pregnant or a new mom and you’re just dying to get out of the house, we may have the fitness routine for you. It’s called “fit for mom Stroller Barre workout.” “The program is ...

On a chilly February morning, I had the pleasure of joining a group of local moms and their babies for an amazing workout, a welcoming community, and a fun playdate for the kiddos. What is this magic ...

KNOXVILLE, Tenn. — Mommas, pull out the strollers, strap in those babies and put on the workout gear because it's time for some fitness! At Lakeshore Park, you may have spotted dozens of moms ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Now that it’s warming up there ...

GOLDEN VALLEY, Minn.- The balance between motherhood and, well, pretty much everything else, is difficult! That includes finding time for a quality strength workout! So what if you could do both? This ...

Mothers from around the Valley are invited to Boardman Park, located at 375 Boardman Poland Road, for a fitness class and ...

But when McCowan s son Tristen was born, she was afraid to leave the house. What if her baby missed his nap? McCowan, 24, was stuck in the rookie mom rut of feeding, sleeping, playing and isolation.

Even though I have dogs, getting foster kittens helped me go on more walks. I noticed more muscle and reduced anxiety as I ...