The world expects Black women to be invincible, carrying everyone else’s burdens while silencing their own pain. But the mental health price of always being the strong Black woman is devastating — a ...

Who are strong Black women? They are women who have consistently been tasked with caring for others both personally and professionally, being resourceful in the face of scarcity, heading households ...

While many of the most resilient people are those who had a healthy upbringing and positive parenting influences, a study published in the Frontiers in Psychiatry journal suggests that it is certainly ...

For decades, Black women have been celebrated for their strength—but what started as a compliment has become a cultural trap. It’s time we call out this microaggression for good. And to put it ...

Since women have begun embracing their own individuality and not abiding by societal standards for them, they've become more confident. Rather than feeling exhausted and burned out from the ...