VAIL — You knew it was going to be interesting when tai chi master David-Dorian Ross quoted Bruce Lee during his seminar last Friday. “Be like water — water takes the shape of whatever you pour it ...

GRAND FORKS – Walk into the room where the Tai Chi class is conducted at the Grand Forks Senior Center and you immediately feel a sense of peace, quiet and calm. The music is soft and soothing. At the ...