Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calorie alternative to meat.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

There’s a whole camp of people who wouldn’t touch it for its hippie-adjacent reputation and new-wave modular appearance. There’s a large collective who have never tasted it, but claim it as ...

This quick, deceptively meaty tofu dish is crisp, chewy and super savory. By Emily Weinstein Poor tofu, still denigrated by meat eaters, despite its deep versatility and pleasing ways. I love tofu, ...

A balanced dish featuring rice, warm kale, and crispy tofu. Perfect for a balanced dinner, this dish gets its flavor from a dressing of sesame oil, soy sauce, and sriracha. The base of this dish is ...

2025 F&W Best New Chef Steve Joo’s Joodooboo fuses Korean technique, California produce, and the quiet magic of handmade tofu. In the heart of Oakland’s vibrant food scene, Steve Joo has quietly ...

Inspired by his mother’s favorite dish of tofu with scallion sauce, chef Ni Nguyen of Sap Sua, one of our Best New Restaurants of 2024, augments the original with extra aromatics like mint, cilantro, ...