Here’s a reason to keep strength training: Maintaining strong thigh muscles may lower the risk of needing total knee replacement, a new study finds. Stronger quadriceps, relative to hamstrings, may ...

Exercise after a total knee replacement can increase mobility and strengthen the muscles around the knee joint. Walking, stair climbing, and activities that target specific muscles may all help. Once ...

There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote recovery.

BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented today at the annual meeting of the Radiological Society of ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Having strong thigh muscles may reduce the need for total knee replacement in people with knee osteoarthritis. In particular, having stronger quadriceps muscles compared to the hamstrings muscles may ...

Chances are you know someone who has had a total knee replacement. The surgery is fairly common, with about 790,000 of these procedures done annually in the United States. Those most at risk of ...

Knee joint of a patient showing (A) severe cartilage defects and (B) intact knee joint. CHICAGO – Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, ...