When someone notices your baseline and reaches out without being asked, they’re telling you, “I see you.” That doesn’t mean ...

“If you express a need for space, rest, or a boundary and it’s dismissed, minimized, or guilt-tripped, it’s worth noticing,” ...

"'Tis a great confidence in a friend to tell him your faults; greater to tell him his." —Benjamin Franklin One of the standard values clarification exercises used during my trainings with first ...

Many people seem to be our well-wishers, but not many are truly so. And this applies to people who pretend to be our 'friends ...