PORT WASHINGTON, Long Island (WABC) -- A former volunteer firefighter from Long Island just won big on ABC's "Shark Tank" for her new fitness device, which was inspired by her time as a firefighter.

We may receive a commission on purchases made from links. MAXPRO Fitness Founder and CEO Nezar Akeel had been traveling as a ...

We all know the importance that exercise plays in our well-being, but getting in a good workout can be easier said than done. While you may want to improve your physicality, day-to-day social and ...

A few years ago, after taking a single lesson on a beautiful holiday weekend, I was inspired to take up paddleboarding, convinced it would be a great way to enjoy the ocean and work my core. It was ...