SALT LAKE CITY — A nation's army readiness is typically defined by its troop strength and training, weapons and equipment, strategic planning and, of course, military budget. But a new resource ...

Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

QUEENSLAND, Australia – Each morning, the rhythmic pitter-patter of running shoes echoes across sandy, rocky soil as multinational service members squeeze in their early runs. Throughout the day, the ...

or 24 hours, I lived like a soldier — eating only military rations (MREs) and then attempting the full US Army fitness test. The results were brutal. Mike Johnson Shifts Tone On Health Care As ...

For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about maintaining ...

CEDARVILLE, Ohio (WDTN) – Cedarville University’s Army ROTC cadets paid tribute to fallen Capt. Charles Robinson on Friday, Nov. 7, by performing a memorial workout. Robinson was a Cedarville alumnus ...