Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Often, rather than obsessively pursuing glory, perfectionists waver between what they want and what they should want, a ...

Most of us understand the power of positive thinking and do our best to avoid overtly negative self-talk, like telling ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. How do you say no—or let go—when your inner critic won’t ...

How Negative Self-Talk Wreaks Havoc on Our Lives. Source: PeopleImages / GettyImages We all talk to ourselves. Self-talk is what separates us from other species and leads us to the top of the food ...

I’ve seen it countless times in my coaching practice – talented executives who sabotage their own success through negative self-talk. Reading about the concept of “Hedimentals” recently struck a chord ...

It’s been four years since the collective trauma of the pandemic created widespread grief, anxiety and isolation, but the psychological wounds of this period have not fully healed. The American ...