10 vegan recipes that make use of the healthiest, protein-packed carbs, vegetables, fruits, nuts, and seeds so men and women can gain muscle without meat. By Toby Amidor, M.S., R.D. Before you ask: ...

Perhaps you decided to go vegan after learning of Benedict Cumberbatch’s plant-based transformation for the latest Avengers movie. Perhaps you wanted to make weeknight meal-planning with your vegan ...

A complete protein profile is essential for building muscle. However, not all vegetable proteins have such protein profiles. If you're looking to build muscle without eating meat, you'll want to focus ...

Discover 10 vegan ethical Christmas gifts for men—thoughtful, eco-friendly ideas that prove you can give sustainably and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. This post has been updated. It was originally published on 1/7/2019 ...

Step aside, animal proteins: The best vegan protein powders are just as effective at boosting your workouts, helping with weight loss, and encouraging muscle gains as any other variety. And whether ...

Men have beef with eating vegan. A new study shows that fewer men are adopting vegan diets because they don’t think the lifestyle is “manly” enough. Alma Scholz, who worked with the University of ...