A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...
A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production ...
As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.
To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.
Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...
You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging ...
Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...
Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...
Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...
USA: Researchers have reported that low vitamin D levels are strongly linked to a higher risk of death and cardiovascular ...