It’s safe to say I’m not the only person feeling stressed about getting sick right now. You know things are looking grim when even I, a self-proclaimed picky, terrible eater, start Googling healthy ...

Vitamin C is a powerful antioxidant that plays a vital role in strengthening the immune system. It is also said to be important for collagen production for healthy skin and helps with absorption of ...

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

[gtxvideo vid=”YigTvjHA” playlist=”” pid=”3EJb0xjK” thumb=”//content.jwplatform.com/thumbs/YigTvjHA-120.jpg?cachebust=1554328437108″ vtitle ...

Smoothie King Franchises, Inc., a leading smoothie franchise company with more than 900 stores worldwide, launched a new Immune Builder Smoothie September 5 at all store locations. The quintessential ...

There's a lot to love about smoothies. They're tasty, portable, and they're a good way to help you sneak some fruit and vegetables into your diet. But they aren't necessarily good for you. In fact, ...

If fruit smoothies aren’t your thing—whether you’re trying to lower your sugar intake or you’re simply not into eating berries and bananas—don’t give up on the blended drink altogether. There are ...

Both apples and oranges support immunity—but oranges clearly win. Oranges deliver far more vitamin C, plus immune-supportive ...

Vitamin C deficiencies are rare, but vitamin C inadequacy is more common. Signs you have inadequate vitamin C include achy ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...