This article, How To Master Your Volleyball Serve: Techniques To Be Powerful and Consistent, was first published on SportStarsMag.com. It’s time to serve up some tips for the upcoming indoor fall ...

As a former high level volleyball player from a time pre-dating these experiments, I knew about the float serve but had no idea why it happened nor how to do it consistently. The unstated conclusion ...

FENNVILLE - Mackenzie McIlwain powered a serve over the net for an ace. Then another. Then another. Then the Fennville junior changed things up and tried her floating jump serve. It caught the Allegan ...

Connor Field has a sinkerball that would make most baseball pitchers jealous. Unlike his brethren on the diamond, Field hones his craft indoors. The Lakeland boys volleyball standout has learned to ...

In the game of volleyball, serving is incredibly important. Every play begins as a serve, after all, and a well-executed serve has the ability to put pressure on the opposing team and set the pace of ...

Utilizing its size advantage and aggressive service game, Hershey swept rival Lower Dauphin 3-0 (25-14, 25-17, 25-22) Tuesday night in Mid-Penn Colonial girls' volleyball action at Hershey High School ...

"The authors found that for perfectly smooth spheres, the critical speed is around 25 meters per second, or about 56 miles per hour." Just don't anyone get hung up on that speed for sports balls in ...