In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour reveals her favorite oblique exercise for a more defined waist and stronger core.

Waist beads for weight management can help a person monitor their weight. How tightly the beads fit or whether they’ve changed position can indicate whether someone has lost or gained weight. Waist ...

Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

Strength training is a form of aerobic exercise that has many benefits, including aiding weight loss. Incorporating strength training as part of an exercise routine can help individuals lose weight, ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open This ...

Cardi B humorously revealed her post-baby weight loss secret as 'stress' while in Saudi Arabia, gearing up for her 'Little ...