Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

I gave the WhatWaist waist trainer a try and noticed my influx in acid reflux as well as it affecting my breathing. Even though I unfollowed them, I always check in on The Shade Room every now and ...

Waist training is the process of using a steel boned corset to modify your waist into an hourglass shape with semi-permanent results. They are latex body fitting materials that are used for waist ...

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

As with most products, there are both benefits and risks. Here are the health implications of using a waist trainer. Are waist trainers really bad for you? [cosmo] Waist trainers are worn to reshape ...

When it comes to trying to achieve a certain body type, I can honestly say I've tried tons of weight loss products. I can't even count all the different diets, fitness fads, and products I've tried to ...

RALEIGH (WTVD) -- For the past several months a new trend in "body shaping" has been gaining momentum, especially online. The trend is called "waist training." Celebrities such as Kim and Khloe ...

I always wanted a slimmer waist . . . but I did NOT want this. When it comes to trying to achieve a certain body type, I can honestly say I've tried tons of weight loss products. I can't even count ...

Many proponents of waist training suggest wearing a waist trainer for 8 or more hours a day. Some even recommend sleeping in one. Their justification for wearing one overnight is that the additional ...