If you love P90X and you're saying, "Give me more," or, "I need a challenge"-then here it is, the P90X Plus Series. Beachbody trainer Tony Horton amps up the Muscle Confusion with brand-new moves and ...
If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru, life coach, and owner of Ellen’s Fitness Studio in New York, ...