This leafy, peppery green is about to become even more popular. Reap its nutritional benefits with these expert storage and cooking tips. There’s a lot of buzz surrounding watercress after the Centers ...

If you were asked to name the healthiest vegetable, what would you say? Broccoli, spinach or maybe kale? They’re all fine choices with excellent health benefits, but when the CDC ranked fruits and ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest. Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 ...

When it comes to nutrient-packed veggies, watercress reigns supreme. According to the CDC’s rigorous ranking of “powerhouse” fruits and vegetables (PFVs), watercress earned a perfect score of 100, ...

SAN ANTONIO – A lesser-known superfood has a perfect 100 score on the CDC’s list of powerhouse fruits and vegetables and it turns out — it’s pretty easy to grow at home. Watercress is an ancient green ...

Cut the dirt bundle off and go through all the leaves to ensure nothing is stuck in between. Fill a large container with cold water and rinse the watercress bundle. Add baking soda or vinegar to your ...

Crisp and peppery, watercress is a pungent leafy green that tastes great in salads, stir-fries, and other dishes. Better yet, eating it can make you feel great. Last year, watercress was named the ...