Hadiyya Azer, a Lahore-based hair spa owner and mother of two, has gone viral for her honest 50-kg weight loss journey. Spanning a decade, her transformation includes pregnancy, weight gain, surgeries ...

Uorfi Javed opened up about a phase when extreme weight loss and unhealthy eating left her physically unwell and emotionally ...

Pakistani mother opens up about her 50 kg weight loss amid buzz around 'Marriyum Aurangzeb’s transformation', shares before-and-after pictures.

Sparing Modified Fast (PSMF) diet includes a high amount of protein and a low amount of carbohydrates. It is a short-term ...

Ram Kapoor shared he lost 55 kg in 18 months by making a lifelong change rather than a temporary fix. He focused on his fitness, sleep, exercise and hydration.

After a painful late-night snack run, 31-year-old Josiah transformed his life, losing 95 kg through diet and exercise, now he ...

Many people regain weight not because they lack discipline but because they keep eating like they are still trying to lose ...

PARIS — A kilogram just isn't what it used to be. The 118-year-old cylinder that is the international prototype for the metric mass, kept tightly under lock and key outside Paris, is mysteriously ...