Behavioral activation is part of the ‘B’ or behavioral side of cognitive-behavioral therapy that focuses on changing what people do. I should mention that during college, I worked in the laboratory of ...

If it’s felt nearly impossible to get out of bed since the clocks turned an hour back in November, you’re definitely not alone. It’s natural to feel a bit sluggish and sad when the days are dark and ...

Physicians who work with children and teens have seen it before: The “summer slump.” When school lets out for summer break, students no longer follow routines, complete tasks or participate in groups ...

Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...

In a recent article published in JAMA Network Open, researchers compared the efficacy of antidepressant medication management (MEDS) against behavioral activation psychotherapy (BA) among inpatients ...