I’m a native Vermonter, so I’m accustomed to the winters here, but for some reason this one is really kicking my ass. By six o’clock at night, I feel like the day is over, and I don’t want to do ...

Forget contrast therapy and fire-burning rituals — the latest health and wellness trend embraces the simple joys of letting loose on an evening stroll. Coined by Canadian cookbook author Mairlyn Smith ...

Share on Pinterest A new TikTok health craze called “fart walking” could promote digestive health and reduce diabetes risk by preventing blood sugar spikes. Olga Pankova/Getty Images A new viral ...