No matter how thick your winter sleeping bag is, you’ll lose the battle with the cold if you don’t have a sleeping pad.

Every year we lose an extra hour of daylight as we set the clocks back, and the sudden early onset of darkness has its consequences. Our bodies tend to tire when the sun goes down, and you might find ...

A quality sleeping pad—no matter the weather or the season—is a necessary part of a camping sleep system. Sleeping pads are designed to insulate your body from the ground to allow for better thermal ...

If you’re ready to push your backpacking or camping out to the shoulder season months — or beyond — your first purchase is likely a cold weather sleeping bag. Of course, what constitutes “cold weather ...

A bad sleeping system can ruin an entire camping trip. I don’t know about you, but the older I get, the more I prioritize my sleeping setup. While I like my trusty old single sleeping bag, I’m also a ...

CINCINNATI (WKRC) - As the winter season approached, experts emphasized the importance of sleep in bolstering the immune system. Specialists at The Christ Hospital Sleep Medicine Center highlighted ...

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The alarm rings at 6 a.m. and you struggle to wake despite getting eight hours of sleep, a scenario your body knows all too well as winter deepens. This seasonal lethargy isn’t simply psychological ...

During the winter, our body is mainly busy maintaining body heat and less focused on protecting itself from viruses. But ...