A Fifth Breath yoga mat gets a workout in the New Zealand countryside. Photo / Supplied Dana McKenzie always felt it was somewhat of an oxymoron to be practising yoga on a ''stinky'' PVC mat. So, ...

Practicing yoga is a great way to increase strength, improve heart health, and boost flexibility. Whether you're looking for a prop for following along to your favorite yoga app or you want extra ...

Picture a yoga mat. It’s likely a rolled up strip of orange or purple foamy plastic. It might have a decal on it. And besides providing a thin layer of padding between you and a hardwood floor, it ...

Before yoga mats became popular, traditional yogis used blankets, towels and rugs in their practices as a soft, supportive buffer against hard surfaces. Now, yoga blankets are typically used alongside ...

If you’re forever counting sheep to try and get to sleep, maybe it’s time to cuddle up to them instead. While many of us prefer feather-filled duvets and pillows to polyester, wool is an even better ...