From on-demand digital classes to studios that let you beat things to a pulp, here are our picks for the best workout of 2018. With the New Year right around the corner, here at Well+Good, we’re ...

Here are the articles that got 2018 moving in the right direction, made the most impact and offered ideas for people to use in their own training plans. Check out the best articles of 2018 and see ...

Getting pumped during your latest workout is no longer in the “eye of the tiger” — at least not for millennials. Spotify just released the top workout songs users listened to in 2018, and some of the ...

On the other hand, with access to the world's best trainers, celebrities are finding new and improved ways to stay fit. They go to the same professionals for workouts designed to meet their fitness ...

Drake’s “God’s Plan” is motivating listeners to do more than just dance. Released in January of last year, the rapper’s lead single was Spotify’s top workout song of 2018, according to the streaming ...

Get ready to bring the fitness studio home. Marquee-name fitness pros and megabrands are working to capture the magic of a sweat sesh in your living room. Is it possible to digitally capture the magic ...

Spotify just released its list of workout music trends and it seems that all around the world, people choose to sweat it out to Drake, Cardi B. and Eminem. Then, people between the ages of 35 and 54 ...

Before we head off into the land of hope and awesomeness that is 2019, we have a few hours left to take stock of how far we’ve come in the past year. I’m preparing next year’s fitness challenges and ...

As 2018 winds down to an end, you may be thinking about your goals for the coming year. The cold weather may make it more difficult to leave your house and workout, but there’s nothing like the New ...

Getting faster, better and stronger has always been top of mind for athletes. What diet will help you reach your lifting goals? What shoes will make you run faster? What tracker will finally give you ...

Cardi B's "I Like It" and Eminem's "Till I Collapse" also ranked high on the streamer's list. Drake‘s “God’s Plan” is motivating listeners to do more than just dance. Released in January of last year, ...