Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in ...

Adrenaline seeker Tanner Braungardt and his crew trade their typical high-impact flips for a series of awkward and comedic ...

A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...