Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

Dolphins quarterback Tua Tagovailoa emphasizes the need for change after five seasons without a playoff win. Tagovailoa believes there's a culture shift within the team, evidenced by personnel changes and a renewed focus on discipline.

Sure, the Dolphins could release Tua and pay that huge dead cap hit, but that's not likely. If Tagovailoa at least made it through the 2025 season healthy, he wouldn't be a bad trade candidate. One trade idea earlier in the offseason sent Tagovailoa to the Saints to solve their QB problem. Maybe that would work.