What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Current US dietary guidelines suggest limiting saturated fat to less than 10% of daily calories, with the American Heart ...

Loaded with sugars, unhealthy fats, and refined grains, these breads can sneakily sabotage your best efforts to maintain a ...

Seed oils, though often found in unhealthy foods, serve an important role in a healthy diet by functioning as a “key source” ...

While many studies link diet soda to poor health and serious health conditions, experts agree more research is needed. Here's ...

Researchers found that commonly used processed fats made from palm and plant oils do not raise heart disease risks when eaten in normal dietary amounts. Two kinds of processed hard fats commonly found ...

Alcoholism is a mental health condition that can affect emotional, physical, and mental health — but professional treatment ...

Our digestive system is a vital function of our body, which maintains our overall health. The digestive system breaks down ...

Dhaka has ranked fifth on the list of cities worldwide with the worst air quality with an AQI score of 169 at 9:02 am this morning.