New research pinpoints faulty branched-chain amino acid (BCAA) metabolism as a driving force behind sarcopenia, highlighting a potential pathway to slow muscle deterioration and improve aging health.

Metabolic-associated steatohepatitis (MASH) is an advanced and progressive liver disease that potentially causes cirrhosis and hepatocellular carcinoma. Exercise is a crucial and effective ...

Amino acids are organic compounds that serve as the fundamental building blocks of proteins. They play a crucial role in the structure, function, and regulation of the body's tissues and organs. Amino ...

Amino acids are the building blocks of protein. These molecules come together to form proteins. Your body uses them for many important functions, such as making hormones, building muscle, and ...

Colino is a contributor for TIME. Colino is a contributor for TIME. Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that they’ll ...