Compassion is a powerful moral emotion—it moves us to care for the suffering of others, and enables us to live cooperatively with one another. Yet we live in a society of constant connection, in which ...

You are sitting at lunch at your desk, worrying that the report you just finished isn’t good enough. You know about the benefits of self-compassion and wonder if practicing it would make you feel ...

is no small feat these days. Because of the egocentrism of children's early years combined with the increasingly prevalent messages of selfishness, narcissism, and indifference that popular culture ...