Another source of misinformation is that AI chat programs sometimes recommend sleep solutions that have been linked to an ...

A new Consumer Reports investigation found information shared by social media influencers, AI chatbots and even retailers may ...

Allowing babies to sleep outside their cribs or dedicated solo sleep spaces can have life-threatening risks. That’s according to a recent study by the Centers for Disease Control and Prevention (CDC), ...

How much sleep do you need at different ages? Doctors explain age-wise sleep requirements, why sleep needs change across life ...

“Isn’t the DockATot not safe for sleeping?” a friend with a newborn texted me. She followed up with multiple pictures of knockoff baby loungers, similar to the DockATot, offered by different ...

The American Academy of Pediatrics updated its safe sleep tips for babies. Weighted swaddles and blankets are popular among parents trying to get their infants to sleep, but they should not be used on ...

According to the Centers for Disease Control and Prevention (CDC), there are approximately 3,500 sleep-related deaths among babies in the United States each year. The leading cause of death for ...

Light sleep is the beginning of your sleep cycle and your body's way of winding down. Breathing, heart rate and muscle changes prepare your body for the deeper sleep to come. Light sleep is broken ...

The Trump administration’s decision to end the Safe to Sleep campaign comes at a particularly troubling moment, as sleep-related infant fatalities have increased by 12% between 2020 and 2022. This ...

REM may be the most talked-about part of the sleep cycle, but getting enough of it can still be an elusive quest. You might know by now that it’s important, but maybe you don’t know exactly why or how ...

Dreaming, memory-making, problem-solving: A lot happens during the most active sleep phase By Carolyn Todd Any sleep tracker will show you that slumber is far from a passive affair. And no stage of ...