As the legal profession continues its recovery from pandemic-era disruption, the lateral hiring landscape has shifted. According to the guide, overall lateral h ...

This underrated lower-body movement rebuilds lateral strength, protects your hips, and dramatically improves balance—making it a must-have exercise for long-term mobility and functional fitness.

Lateral movement is a term used in cybersecurity to describe the techniques that cyber attackers use to progressively move through a network in search of valuable data and assets. This movement is ...

The national lateral market experienced a downturn last year, according to a new report. The downswing is generally a result of course correction following a big post-pandemic uptick. Because Florida ...

Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

eSpeaks’ Corey Noles talks with Rob Israch, President of Tipalti, about what it means to lead with Global-First Finance and how companies can build scalable, compliant operations in an increasingly ...

For network engineers and security leaders tasked with securing modern enterprise environments, the challenge of preventing lateral threat movement is critical. Inside factory, branch, and campus ...

Malware authors and cybercriminal groups are making sophisticated techniques practical for threat actors to use more widely, changing threat models. A new study of over a half-million malware samples ...

ReliaQuest highlights a surge in cyber-attack speed, with lateral movement occurring in 27 minutes; AI reduces containment time to 3 minutes. Security teams are adapting quickly to the rising speed of ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...