A doctor to elite athletes shares his longevity formula, with Zone 2 cardio and smart interval training. Understanding your VO2 max and lactate threshold can help you train smarter. Raising your ...

Choosing the right lipstick can feel overwhelming. Between the drugstore aisles and the endless options at Sephora, knowing ...

For adults seeking to age well and maintain vitality into their 40s, 50s, and beyond, Longevity Activator stands out as one of the best anti-aging supplements to enhance longevity in 2025. This ...

JoCleta Wilson’s alarm goes off at 4 a.m. She jumps out of bed, makes a pot of coffee and puts on her makeup. Then she drives herself to Home Depot for work. Wilson is 100 years old. She believes ...

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Ayurveda wellness expert Dr. Avanti Kumar-Singh's book bridges the philosophies of Eastern and Western medicine to cultivate longevity. Now, she’s back with another goal: to educate us on the benefits ...

California Gold Nutrition NMN - The supplement's clean formulation, third-party testing, and accessibility make it a standout choice for those seeking to support long-term health without compromise.

Longevity is quickly becoming a priority for consumers as they seek to lengthen and enrich their lives. Spate’s new Comprehensive Guide To Longevity Across Beauty & Wellness report evaluates the ...