Snoring affects millions, often due to relaxed airway tissues. Myofunctional therapy, or oropharyngeal exercises, can help by strengthening mouth, ton ...

Are you – or your partner – a chronic snorer? Joining a choir or taking singing lessons could help. A UK study found that a program of vocal exercises designed by a choir director helped reduce ...

A lack of confidence, an abundance of nerves, shyness, and not having the correct vocal training can all lead to mumbling. Being an actor in any medium requires an audience to hear and understand what ...

Semi-occluded vocal tract exercises (SOVTE) have emerged as a pivotal tool in both clinical voice therapy and vocal training. By partially constricting the vocal tract—typically through devices such ...

Every year in the Christmas season it becomes clear again that some people are amazingly skilled singers, like Mariah Carey and George Michael. Their singing can stir strong emotions. Singing involves ...

As actors, we must exercise our voices on a daily basis—just as athletes train and go to the gym! At my acting studio, we teach some very specific kids’ voice exercises in our children’s acting ...

No matter the genre of singing, or where we’re from, our vocal exercises are meaningful. Zofia Majewski Opera singer Anthony Roth Costanzo describes his warm-up routine in seasonal terms: “It’s kind ...

For five, six or even seven hours a day Gillian Bodgas is in Zoom meetings. In her role in human resources, she and her colleagues need to make sure employees feel comfortable with remote work and all ...