It is natural to feel stress and anxiety at different points in our lives. Whether it’s related to personal or professional struggles, managing stress is essential for a healthy lifestyle. Though it ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more For some of us, stress-inducing situations like big presentations, standardized tests, or even doctor ...

Stress balls are therapeutic tools for helping people manage stress through the physical act of squeezing, rolling, or tossing a ball. Made of various materials, from foam to rubber to metal, these ...