Many people believe that getting older naturally leads to weaker muscles. We often think that this is just a normal part of ...

Ultra-processed foods—also known as UPFs—are foods that go through many industrial processes and often contain added sugars, ...

Heart attacks have been the number one cause of death in the United States for over 100 years. Most treatments work by ...

As we get older, our skin naturally becomes thinner, slower to heal, and less able to stay healthy. Scientists have long ...

Tirzepatide, a medication sold under the names Mounjaro for diabetes and Zepbound for weight loss, has shown impressive results in helping people avoid developing diabetes. A new study found that it ...

Spending just 30 minutes less time sitting each day helps the body use fats and carbohydrates more efficiently for energy. This simple change could lower the risk of serious health problems like heart ...

High blood pressure, or hypertension, is a common health issue that affects about one in ten adults worldwide. It can cause serious health problems like heart attacks, strokes, and kidney disease if ...

Legumes like lentils, chickpeas, and black beans are another excellent food group. They are packed with protein and fiber, so they help slow down sugar absorption and make you feel full longer.

Nortriptyline, an older antidepressant Duloxetine, a drug that affects brain chemicals like serotonin and norepinephrine Pregabalin, often used to treat seizures or nerve pain Mexiletine, usually used ...

In many bird species, it’s the males who live longer. The researchers found support for this idea: in 72% of mammal species, females outlived males by about 12%. Meanwhile, in 68% of bird species, ...

A new study led by researchers from Monash University and Harvard has shown that using a combination of treatments for sleep apnea could be more effective than using just one.

A new study suggests that middle-aged adults whose blood pressure changes a lot over time may have a higher risk of sudden cardiac death than those whose blood pressure stays steady. The research ...