The 2023 Canadian marathon champion ran to back-to-back top-10 finishes at the Chevron Houston Marathon in 2024 and 2025, ...
Recovery runs are only effective if you run them easy. These six strategies will help you slow down and protect your training ...
5 minutes very easy jog (a perfect time to practice race-day fuelling) ...
Stuart Chutter was selected by The Active Joe, a Western States 100 sponsor, for the way he shows up—on the farm, in his ...
Almost 20 years ago to the day, Kipchoge toed the line at the 2005 San Silvestre Vallecana 10K in Madrid, wearing a pair of ...
A Strava employee was arrested Wednesday night after a violent altercation at a San Fransisco restaurant, where she assaulted ...
The three-time Olympian returned from injury to shatter the Canadian W45-49 record by 14 minutes, eclipsing the men's, as ...
Jimmy Choi has proven that exercise isn’t just possible with Parkinson’s–it can also help slow the disease and improve ...
The 2025 Valencia Marathon lowered its time limit from six hours to 5 hours 30 minutes to create a more streamlined event and reopen roads earlier ...
On its own, hydrotherapy (i.e. hot tubs, ice baths and aquatic therapy), when done correctly, is a well-established tool for ...
McLaughlin-Levrone was the first athlete to sign with Grand Slam Track, the upstart league founded by four-time Olympic ...