This Brussels sprouts spaghetti is comfort food at its finest. The pasta simmers directly in broth for a starchy, full-bodied base that gets coated in a creamy Asiago sauce with a subtle kick of red ...

From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for ...

If you want to follow the Mediterranean diet but are unsure how to get started, we've got you covered. Reviewed by Dietitian Maria Laura Haddad-Garcia This 30-day plan is set at 1,500 calories, with ...

What happened when I went from occasional veggie burger to full-on plant power for a month shocked both me and my physician.

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

"Place small bowls filled with rock salt around your home, particularly in high-humidity areas," suggests Ollie Creevy, ...

Rice is often blamed for India’s soaring diabetes rates, but an expert says it’s time to shift the focus from fear-driven food myths to the country’s underlying metabolic crisis.

At 62, Jaaved Jaaferi attributes his youthful vitality to a disciplined, home-cooked diet rich in fruits, protein, and whole foods. His approach, emph ...

Healthy eating becomes even more important in winter. A balanced diet rich in vegetables, fruits, whole grains, proteins and ...

Now 15 years cancer-free, Burke has since completed nearly 80 running events, including 27 triathlons and 18 half marathons. Burke usually works out in the morning before work — usually doing a ...

No longer just a treat for pampered pets, cooked meals have become the go-to for supporting furkids through every age and ...