Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

Five minutes of training can significantly improve people's ability to identify fake faces created by artificial intelligence ...

Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...

Test gas for water contamination using a simple mason jar method that reveals dangerous phase separation before it damages ...

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more focused, calm, and kind.

“In general, dermatologists recommend no more than 5 to 10 minutes of warm water exposure per day for showers,” Elbuluk said.

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Initiating CPR within the first five minutes after cardiac arrest can nearly double the chances of survival for children, according to preliminary research analyzing data for more than 10,000 children ...

Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.

Cardiopulmonary resuscitation (CPR) performed within five minutes of a child's heart stopping nearly doubled their chances of survival, according to preliminary research to be presented at the ...

With the CBSE Board Exams 2026 approaching, students are entering the most crucial phase of their preparation. The board has ...