There are some simple ways to avoid heartburn, including which foods to eat and avoid and even which side to sleep on.

“The notion that spicy foods can irritate your stomach lining depends on whether you’re used to eating these foods,” says Dr.

A spice found in many people's kitchen cupboards is said to work 'just as well as' medication, like omeprazole, for treating ...

Whether you’re between meals or just waking up, consuming certain beverages can irritate your stomach if you haven't eaten in ...

Coffee offers many health benefits, but pairing it with certain foods can trigger digestive discomfort and reduce nutrient absorption. Nutritionists advise avoiding citrus fruits, fried foods, milk, ...

How You'll Know: The sore throat comes with other symptoms you’d expect from those viruses.

This popular nutritious ingredient is surprisingly disruptive to your sleep, according to experts. Here's why and what to eat ...

Laryngopharyngeal reflux, also known as silent reflux, can also play an ‘instrumental role’ in causing an odd taste in your ...

A doctor has revealed the foods most likely to keep people up at night. Dr Kunal Sood, a US-based anaesthesiologist, says avoiding chocolate, tomatoes, spicy food, and coffee can prevent heartburn—a ...

The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

Every year about 1.5 million Australians travel to Bali. Chances are either you or someone you know has caught a stomach bug ...

Late-night eating has earned a bad reputation over the years. Many people hear warnings that a late dinner or bedtime snack ...