These top strategies for resilience and focus help in any situation.

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

EERI’s European research network has reached a milestone. In 2020, the globally renowned Centre for European Economic ...

Amid a number of scandals, Canada’s sports organizations need to consider how they can train athletes sustainably in a high-pressure environment ...

Middlesex University Dubai launches the London Sport Institute in Dubai (LSID) to empower the UAE’s next generation of sport professionals ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

So you’re a bear in the forest, and you’re hungry. When you trundle toward a raspberry bush and get your first taste of ripe, sweet fruit, dopamine floods your brain, pleasure as a form of instruction ...

The Lee team headed to a local Sunday morning church service in Costa Rica. Bottom row, from left, Jaimme Preston, Harrison ...

The National Institute for Health and Care Research (NIHR) has awarded £10.96million to the Universities of Lincoln and Nottingham to establish an ...

While there’s certainly no perfect or completely correct way to parent a child, many of the things kids in the 1960s used to ...

From aspiring doctor tosoftware engineer, Zalendo shares her inspiring journey from Kenya to the US, highlighting resilience and ambition in achieving her dreams.