Sleeping with your headphones or earbuds in can actually lead to a variety of medical issues, which is why it's probably best to avoid doing so.

Listening to music or podcasts in bed might feel relaxing, but wearing headphones all night can cause infections, hearing ...

I just had a most eventful week. I watched in horror as a terrible storm in the Mediterranean dashed a ship against a rocky ...

Wearable tech that places sensors on our bodies are changing how we manage stress, sleep and our emotional wellbeing - but ...

We're running around, juggling work, friends and family, and sometimes we forget all about ourselves. And yet, according to ...

Bowie’s heartbreaking Lazarus was a rumination on the imminent end of a life lived to the full - and a lesson in how to channel the bleakest situation into enduring music ...

The vagus nerve quietly controls so much: heart rate, stress, and even gut health. Science and technology have come together in 2025, making it easier than ever to support this vital nerve without ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Some of Stephen King's greatest work comes in novella form, including beloved efforts like The Body and Rita Hayworth and the ...

If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...

We’re now fully immersed in the holiday season, but as we know, the new year is lurking just around the corner. For many ...