Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

The Miami Dolphins worked out four players Friday, but it wasn't so much who they brought to the Baptist Health Training ...

Notre Dame basketball had to deal with its share of different lineups because of injuries last season, something it had to ...

Instead, Tre shattered all expectations by scoring 30. About four years later, he made his college debut with Texas and ...

Recently, the Cheboygan basketball programs received two big upgrades, and did so with the help of sports boosters and others ...

Rensselaer Central girls basketball returns key pieces after capturing IHSAA Class 2A regional and semi-state titles in 2024-25.

William Kyle, who arrived in Syracuse in June after finishing his academic obligations in Los Angeles, is playing for his ...

The Huskies head into Monday’s season opener against Arkansas-Pine Bluff with a revamped roster and renewed enthusiasm.

UNC freshman Caleb Wilson isn't shy. The projected NBA Draft lottery pick provided insight on his personality and background.

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

As Northwestern’s 67-64 nail-biting Wednesday win over IU-Indianapolis came down to the wire, sophomore guard Xamiya Walton’s ...