Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Coach JJ Redick has embraced the Japanese-inspired storytelling presentation where participants use slideshows to share ...

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscl ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

UNC freshman Caleb Wilson isn't shy. The projected NBA Draft lottery pick provided insight on his personality and background.

The Huskies head into Monday’s season opener against Arkansas-Pine Bluff with a revamped roster and renewed enthusiasm.

“Philadelphia 76ers President of Basketball Operations Daryl Morey announced today that the team has exercised the third-year ...

Growing up playing on a slab of concrete in a no-stoplight town to leading the Hoosiers into Assembly Hall and each stop ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

The Lowcountry Marine Mammal Network is urging boaters along the coasts of North Carolina, South Carolina, and Georgia to exercise extreme caution as the critic ...

Achilles tendon ruptures are on the rise. Examining the causes of the most devastating injury in the NBA and what can be done ...