Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...

Green tea can aid in weight loss, but there are people who can develop a green tea allergy. Here is how you can know if you ...

Black tea is the most-consumed tea across the globe. It’s the base for beloved beverages like masala chai, Thai tea and boba ...

If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - ...

Green tea is a top mood booster. Its amino acids (l-theanine and arginine) and antioxidants (like EGCG) support brain and gut ...

If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in ...

In recent years, green tea has gained popularity for its numerous health benefits, but how much is too much? Understanding the balance between enjoying this beverage ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

On their own, each of the four ingredients the brew contains is known for its anti-inflammatory and antioxidant properties.

India's daily tea culture encompasses milk chai, black tea, and green tea, each offering distinct benefits. While milk chai ...

Both tea and coffee are widely consumed in colder seasons, but their effects on energy, mood, digestion, and overall health ...