Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...

Green tea can aid in weight loss, but there are people who can develop a green tea allergy. Here is how you can know if you ...

Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - ...

Green tea is a top mood booster. Its amino acids (l-theanine and arginine) and antioxidants (like EGCG) support brain and gut ...

If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in ...

In recent years, green tea has gained popularity for its numerous health benefits, but how much is too much? Understanding the balance between enjoying this beverage ...

We all love our morning brew, but what really happens to your heart, blood sugar, and alertness after that first sip? Key ...

Green tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It also slows down aging at the cellular level and improves gut ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Discover why top doctor Dr. William Li recommends drinking green tea every day. Learn how it lowers cancer risk, protects your DNA, and reduces stress. Make green tea a daily habit for better health!

New research in Science of Food finds older adults who drink more green tea have fewer white-matter lesions, suggesting this ...