Credit: Shutterstock Why this simple, comforting staple is making a major comeback Bone broth has been around for centuries, ...

If you want to make a nutritious and affordable bone broth at home, it's vital to avoid the common mistakes everyone makes ...

The Lancashire-based 'biohacking pioneer', (pictured) 47, who previously admitted that if she had 'one more drink, she could ...

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

The healthy soup is a collaboration between Spear and Arrow in Larne, a small business specialising in health enhancing bone broth, and Big Pot in Cookstown, a local leader in wholesome and convenient ...

The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

Make boxed mac and cheese better in nine easy ways by amping up the creaminess, adjusting the texture, adding spice and tang, ...

High in salt and additives, processed meats can increase the risk of other health problems, such as high blood pressure and ...

Pumpkin seeds and cashews: These nuts and seeds provide zinc and copper that act like the “glue” for your collagen structure. Shellfish: Oysters, mussels, and shrimp are packed with zinc and copper ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

Jenny Powell has continued to prove that she's the TV star who simply doesn't age. The TV presenter, 57, has transformed from a svelte size 12 in the '90s to a sleek size eight today. Her secret? A ...