New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...

Know your bone health: After 40, especially in postmenopausal women and men with sedentary routines, a bone density scan ...

“If you are active, sweat a lot, drink caffeine or alcohol, or don’t hydrate enough throughout the day, you may benefit from ...

Expert advice from equine vet Edward Busuttil MRCVS on how to feed a horse on box rest to help maintain their mental and ...

Never has that sentiment been more true than in 2025 — seen both in the best games of the year and in the culture around them ...

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Somewhere between the hormonal swings, the stress, and the subtle changes no one warns you about in your 30s, your skin ...