We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits. Learn more about how vitamin D and magnesium aid calcium absorption.

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Iron is an important mineral, but some supplements make it difficult for your body to absorb, or increase the risk of side effects. Here's how to avoid any issues.

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce the amount of vitamin B12 that’s absorbed... take vitamin C at least two ...

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...